Fit Mama Real Food - Real Food Recipes

easy, real food recipes for families

Hi! I’m Heather, the creator of Fit Mama Real Food, cookbook author, nutrition coach, group fitness instructor, wife, and mom of four. I started this site in 2008 as a way to share my journey to living a healthy lifestyle. Now, you’ll find hundreds of healthy, kid-friendly, high protein, low sugar, and colorful recipes to help you with your own healthy lifestyle journey. I’m so glad you are here!